Sharing is Healing --Ames

where sharing IS healing!

ACT Acceptance & Committement Therapy

Document Library

NameDescription
DocumentDefusion Defusion
DocumentControl is the problemControl is the problem
DocumentGetting UnstuckComplete worksheet set
DocumentLeaves Leaves - Thoughts script
DocumentDepressionDepression
DocumentOCDOCD
DocumentAnger thermostatAnger thermostat
DocumentAnger ManagementAnger Management
DocumentPsychologically stuckPsychologically stuck
DocumentCoping stratagiesCoping stratagies
DocumentGroupGroup
DocumentComplete ACTComplete ACT
DocumentWhat have I given up for Anxiety?What have I given up for Anxiety?
DocumentIntroductionIntroduction
DocumentEmotions ScriptEmotions Script
DocumentAccepting FeelingsAccepting Feelings
DocumentButterfly ACtivityButterfly ACtivity
ACT Quotes
Image: 
created by Michelle Roling updated Spring 2025

Web Hosting powered by Network Solutions®

Home

Our Staff

About Michelle

About Shawn

Therapy Friends

Diversity and Inclusion

Policies and Procedures

Life Skills Mentoring

Fees

Package Options

Service Location Options

Therapy Services

Who? What?

Certifications

Teletherapy Sessions

Clinical Style Defined

Treatment Team Needs

Feedback- from Clients

Schedule Appointment

Scheduling Guide

Presenter/Trainer Service

Feedback from Attendees

Presentation Fees

Supervision Services

Lifelong Learner

ProfessionalPresentations

EVENTS: learn/advocate

Forms of Payment

Private Pay

Scholarship Information

Scholarship Application

Handouts, ideas & tools

ACT

Anger

Anxiety

Art Interventions

Body Image

CBT

Communication

Coping Skills

Values

DBT

Depression

Dissociation

Eating Concerns

EMDR

Emotional Regulation

Guilt/Shame

Intentions

LGBTQ

Neuroplasticity/Brain

Relationships

Self-Esteem

Time Management

Trauma

Advocacy & Media

ED Coalition of Iowa

Tribune 09

Newsletter

EDAW 2010 Radio

EDAW 2010 Tribune

WHO TV 2008 Anorexia

Tribune Rock your Body

Two Minutes with Michelle

Unraveling the Complexity

What is an ED

Picking the Wrong Fight

Substance & ED...

YouTube PsychoEd Clips

Event Planning Examples

RESOURCES

ED-books

ED- links

ED Intensive Treatment

How to Help- ED

Self-harm- links

Self-harm- books

Mood links

Mood-books

Wellness-books

Referral Options

Contact Us